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Survivors of emotional child abuse who awaken to the reality of their past often talk about “finding out who I really am” and “becoming who I was meant to become.” It’s in that spirit, that I urge survivors of emotional child abuse to come up with a resolution this year to do something (healthy and legal, of course) that will make you happy—even if there’s no practical application to it.

Loved to draw as a child but were told you were awful? Ignore the voices of the past. Be the voice of the present... and draw!

Longed to go back to college and get your degree in anthropology or Russian literature? Find a way to do it.

Want to help train dogs for the blind? Make it so.

Have always wanted to collect seashells and create art with them? Do it.

Amid all the resolutions people make of what not to do or what they need to do, we should take some time to do something fun and sweet, something that makes our hearts happy.

Give yourself permission, in this new year (and beyond), to find something from your children that still delights you—or take an idea from your “someday” list—and do it this year.

Feel free to share some ideas of what you will be doing this year in the combox. Your idea may inspire another person!

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