How Keeping a Journal Helps Your Mental Health & Emotional Healing

Your mind is full of thoughts, ideas, and memories that long to be shared. But you're not sure just how much to share with your friends, how fleeting those thoughts are, whether you feel comfortable enough putting them in the mind of someone else. Consider then regularly keeping a journal. “In particular, journaling can be … Continue reading How Keeping a Journal Helps Your Mental Health & Emotional Healing

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From the Editor’s Mailbox: Smear Campaigns, Spreading Awareness, Maintaining Relationships With Abusive Parents, and More

As managing editor of The Invisible Scar, I'm always open to receiving your emails and comments. Sometimes, I get a flurry of emails on a theme or that have answers that benefit more than one person. I tackle those questions in a monthly post called From the Mailbox. Here's a look at the emails that … Continue reading From the Editor’s Mailbox: Smear Campaigns, Spreading Awareness, Maintaining Relationships With Abusive Parents, and More