Have you recently come to the realization that you’ve had an emotionally abusive childhood? If so, that awakening to the truth can be brutal. But do know that you’re not alone.
At The Invisible Scar, I receive tons of emails from people who have had this epiphany. And I tell them that, though this discovery is a hard one, you can get through this difficult time and move along the healing journey.
The 92-page “What Really Happened: Finding Out You Had an Emotionally Abuse Childhood (and Ideas for Healing)” PDF features 11 articles covering that first part of the healing journey. The articles have been updated and expanded for a longer read.
(Please note: This PDF is not meant to take the place of therapy nor am I a therapist. The articles have been fueled by my extensive reading about emotional child abuse, stories shared by myriad adult survivors, and my personal experiences.)